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Невыспавшийся человек - унылое зрелище: он грустен и рассеян, а его усталые глаза обрамляют мешки и синяки. Однако это лишь внешние и далеко не самые главные проявления недосыпа. О том, почему человеку нужно высыпаться, читайте в рубрике "Будь здоров!"
На что влияет недостаток сна
Почему нужно высыпаться.
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