Секрет стройности уже давно раскрыт. Главные составляющие в непростой борьбе с лишним весом – правильное питание, здоровый образ жизни, занятия спортом и сила воли. Elle.ru - о том, как получить идеальное тело всего за 20 минут в день, выполняя 10 главных упражнений.
Идеальное тело: 10 главных упражнений
Базовые принципы.
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Лайк
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